{"id":21931,"date":"2026-01-02T17:12:30","date_gmt":"2026-01-02T10:12:30","guid":{"rendered":"https:\/\/w-abc8.com\/en\/?p=21931"},"modified":"2026-01-07T11:36:42","modified_gmt":"2026-01-07T04:36:42","slug":"what-to-eat-after-dental-implant-surgery","status":"publish","type":"post","link":"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery","title":{"rendered":"What to Eat After Dental Implant Surgery: Soft Foods, Post-Implant Diet Guide"},"content":{"rendered":"<blockquote><p><span style=\"font-weight: 400;\">Knowing <\/span><b>what to eat after dental implant surgery<\/b><span style=\"font-weight: 400;\"> is essential for safe healing and long-term success. A proper <\/span><b>post-implant diet<\/b><span style=\"font-weight: 400;\"> begins with a <\/span><b>liquid diet after dental implants<\/b><span style=\"font-weight: 400;\">, followed by <\/span><b>soft foods after dental implant surgery<\/b><span style=\"font-weight: 400;\"> and <\/span><b>gentle chewing foods dental implant<\/b><span style=\"font-weight: 400;\"> patients can tolerate. Understanding the <\/span><b>timeline for eating after dental implants<\/b><span style=\"font-weight: 400;\">, <\/span><b>how long soft diet after implants<\/b><span style=\"font-weight: 400;\"> lasts, and choosing the <\/span><b>best meals after dental implant surgery<\/b><span style=\"font-weight: 400;\"> helps speed recovery. Focusing on <\/span><b>nutrition for dental implant healing<\/b><span style=\"font-weight: 400;\">, including <\/span><b>protein foods dental implant recovery<\/b><span style=\"font-weight: 400;\">, <\/span><b>vitamins for dental implant healing<\/b><span style=\"font-weight: 400;\">, proper <\/span><b>hydration after dental surgery<\/b><span style=\"font-weight: 400;\">, and easy <\/span><b>smoothie recipes after dental surgery<\/b><span style=\"font-weight: 400;\">, while following <\/span><b>implant surgery oral care tips<\/b><span style=\"font-weight: 400;\"> and avoiding <\/span><b>foods to avoid after dental implant<\/b><span style=\"font-weight: 400;\">, supports a smooth <\/span><b>recovery diet dental implants<\/b><span style=\"font-weight: 400;\"> process. At Tam Duc Smile Dental, patients receive personalized dietary guidance after implant treatment.<\/span><\/p><\/blockquote>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">N\u1ed8I DUNG CH\u00cdNH<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#1_Why_Diet_Matters_After_Dental_Implant_Surgery\" >1. Why Diet Matters After Dental Implant Surgery<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#11_The_Role_of_Nutrition_in_Implant_Healing\" >1.1 The Role of Nutrition in Implant Healing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#12_How_Food_Choices_Affect_Osseointegration\" >1.2 How Food Choices Affect Osseointegration<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#13_Why_Tam_Duc_Smile_Dental_Emphasizes_Post-Surgery_Diet\" >1.3 Why Tam Duc Smile Dental Emphasizes Post-Surgery Diet<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#2_Phase_1_First_24%E2%80%9348_Hours_%E2%80%94_Liquid_Very_Soft_Foods\" >2. Phase 1: First 24\u201348 Hours \u2014 Liquid &amp; Very Soft Foods<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#21_Primary_Goals_of_the_First_48_Hours_Diet\" >2.1 Primary Goals of the First 48 Hours Diet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#22_Recommended_Foods_in_the_First_24%E2%80%9348_Hours\" >2.2 Recommended Foods in the First 24\u201348 Hours<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#23_The_Importance_of_Hydration\" >2.3 The Importance of Hydration<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#24_Foods_and_Habits_to_Avoid_in_This_Phase\" >2.4 Foods and Habits to Avoid in This Phase<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#3_Phase_2_First_Week_%E2%80%94_Soft_Pureed_Foods\" >3. Phase 2: First Week \u2014 Soft &amp; Pureed Foods<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#31_Why_Soft_Foods_Are_Critical_During_the_First_Week\" >3.1 Why Soft Foods Are Critical During the First Week<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#32_Best_Soft_and_Pureed_Food_Choices\" >3.2 Best Soft and Pureed Food Choices<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#33_Smoothies_as_a_Nutritional_Tool\" >3.3 Smoothies as a Nutritional Tool<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#34_Common_Mistakes_to_Avoid_in_the_First_Week\" >3.4 Common Mistakes to Avoid in the First Week<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#4_Phase_3_Weeks_2%E2%80%934_%E2%80%94_Nutrient-Rich_Soft_Solids\" >4. Phase 3: Weeks 2\u20134 \u2014 Nutrient-Rich Soft Solids<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#41_The_Importance_of_Protein_in_This_Phase\" >4.1 The Importance of Protein in This Phase<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#42_Recommended_Soft_Solid_Foods\" >4.2 Recommended Soft Solid Foods<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#43_Vitamins_and_Minerals_for_Gum_and_Bone_Health\" >4.3 Vitamins and Minerals for Gum and Bone Health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#44_Gradual_Transition_and_Listening_to_Your_Body\" >4.4 Gradual Transition and Listening to Your Body<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#5_Foods_to_Avoid_During_Recovery\" >5. Foods to Avoid During Recovery<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#51_Hard_and_Crunchy_Foods\" >5.1 Hard and Crunchy Foods<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#52_Sticky_and_Chewy_Foods\" >5.2 Sticky and Chewy Foods<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#53_Spicy_Acidic_and_Extreme_Temperature_Foods\" >5.3 Spicy, Acidic, and Extreme Temperature Foods<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/w-abc8.com\/en\/what-to-eat-after-dental-implant-surgery\/#54_Alcohol_and_Smoking\" >5.4 Alcohol and Smoking<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Why_Diet_Matters_After_Dental_Implant_Surgery\"><\/span>1. Why Diet Matters After Dental Implant Surgery<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Understanding <\/span><b>what to eat after dental implant surgery<\/b><span style=\"font-weight: 400;\"> is one of the most important factors in achieving a smooth recovery and long-term implant success. Dental implant surgery is not just a cosmetic procedure; it is a surgical intervention that involves placing a titanium post into the jawbone, followed by a healing process called osseointegration. During this time, your body needs the right nutrients, textures, and eating habits to support tissue repair, reduce inflammation, and protect the surgical site.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A well-planned <\/span><b>post dental implant diet<\/b><span style=\"font-weight: 400;\"> directly influences how quickly and effectively your mouth heals. Poor food choices can cause irritation, infection, excessive pressure on the implant, or even implant failure in severe cases. On the other hand, following proper <\/span><b>nutritional guidelines for implant healing<\/b><span style=\"font-weight: 400;\"> helps stabilize the implant, minimizes discomfort, and promotes healthy gum and bone regeneration.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"11_The_Role_of_Nutrition_in_Implant_Healing\"><\/span>1.1 The Role of Nutrition in Implant Healing<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">After surgery, your body enters a repair phase. Blood clots form around the implant site, soft tissue begins to regenerate, and bone cells start bonding with the implant surface. This entire process is energy-intensive and nutrient-dependent.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Key benefits of a proper recovery diet include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Faster wound healing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reduced swelling and inflammation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lower risk of infection<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Improved comfort while eating<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Better long-term implant stability<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">A balanced diet rich in proteins, vitamins, and minerals supports collagen formation, immune response, and bone metabolism. That is why <\/span><b>healing foods for dental surgery<\/b><span style=\"font-weight: 400;\"> are not optional\u2014they are essential.<\/span><\/p>\n<figure id=\"attachment_21932\" aria-describedby=\"caption-attachment-21932\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-21932\" src=\"https:\/\/w-abc8.com\/en\/wp-content\/uploads\/2026\/01\/what-to-eat-after-dental-implant-surgery-1.jpg\" alt=\"what-to-eat-after-dental-implant-surgery-1\" width=\"800\" height=\"450\" srcset=\"https:\/\/w-abc8.com\/en\/wp-content\/uploads\/2026\/01\/what-to-eat-after-dental-implant-surgery-1.jpg 800w, https:\/\/w-abc8.com\/en\/wp-content\/uploads\/2026\/01\/what-to-eat-after-dental-implant-surgery-1-300x169.jpg 300w, https:\/\/w-abc8.com\/en\/wp-content\/uploads\/2026\/01\/what-to-eat-after-dental-implant-surgery-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-21932\" class=\"wp-caption-text\">Proper nutrition supports osseointegration and long-term dental implant stability during the healing process.<\/figcaption><\/figure>\n<h3><span class=\"ez-toc-section\" id=\"12_How_Food_Choices_Affect_Osseointegration\"><\/span>1.2 How Food Choices Affect Osseointegration<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Osseointegration is the biological process where the jawbone fuses with the implant. This process can take several weeks to months. During the early stages, the implant is particularly vulnerable to mechanical stress.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hard, crunchy, or sticky foods can:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Apply excessive force to the implant<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Disrupt blood clot formation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cause micro-movement that interferes with bone bonding<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Following the correct <\/span><b>implant diet timeline<\/b><span style=\"font-weight: 400;\"> reduces these risks and ensures the implant remains undisturbed during critical healing stages.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"13_Why_Tam_Duc_Smile_Dental_Emphasizes_Post-Surgery_Diet\"><\/span>1.3 Why Tam Duc Smile Dental Emphasizes Post-Surgery Diet<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">At Tam Duc Smile Dental, post-operative care is considered just as important as the implant procedure itself. Every patient receives personalized dietary guidance based on:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Number of implants placed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bone condition<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Overall oral health<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Healing response<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This patient-centered approach ensures that recommendations about <\/span><b>what to eat after dental implant surgery<\/b><span style=\"font-weight: 400;\"> are practical, safe, and effective.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Phase_1_First_24%E2%80%9348_Hours_%E2%80%94_Liquid_Very_Soft_Foods\"><\/span>2. Phase 1: First 24\u201348 Hours \u2014 Liquid &amp; Very Soft Foods<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The first 24\u201348 hours after implant surgery are the most critical. During this period, the surgical site is fresh, swelling is common, and blood clots are forming to protect the wound. Your diet must focus on minimizing irritation while providing hydration and gentle nourishment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to recovery guidelines, <\/span><b>Dental implant \u2013 Recovery diet \u2013 Soft &amp; liquid foods first 24\u201348 hours<\/b><span style=\"font-weight: 400;\"> is essential to protect the implant site and surrounding tissue.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"21_Primary_Goals_of_the_First_48_Hours_Diet\"><\/span>2.1 Primary Goals of the First 48 Hours Diet<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">During this phase, your goals should be:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid chewing near the implant site<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prevent pressure or suction in the mouth<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Maintain hydration<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reduce inflammation<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This is why <\/span><b>liquid foods after implant<\/b><span style=\"font-weight: 400;\"> surgery are strongly recommended.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"22_Recommended_Foods_in_the_First_24%E2%80%9348_Hours\"><\/span>2.2 Recommended Foods in the First 24\u201348 Hours<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Your meals should consist of liquids and extremely soft textures that require no chewing.<\/span><\/p>\n<p><b>Best options include:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Water (room temperature)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Herbal teas (lukewarm)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Clear broths<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Protein shakes (without seeds or chunks)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blended smoothies<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">When consuming smoothies, remember: <\/span><b>Meal types \u2013 Smoothies \u2013 Fruit &amp; veg blended without seeds<\/b><span style=\"font-weight: 400;\">. Seeds can lodge near the surgical site and cause irritation.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"23_The_Importance_of_Hydration\"><\/span>2.3 The Importance of Hydration<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Hydration supports blood circulation, nutrient delivery, and toxin removal. <\/span><b>Diet \u2013 Hydration requirement \u2013 Plenty of water<\/b><span style=\"font-weight: 400;\"> is a fundamental rule during implant recovery.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Drink small sips throughout the day rather than large gulps. Avoid dehydration, which can slow healing and increase discomfort.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"24_Foods_and_Habits_to_Avoid_in_This_Phase\"><\/span>2.4 Foods and Habits to Avoid in This Phase<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">In the first 48 hours, avoid:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hot beverages (can dissolve blood clots)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alcohol (increases bleeding and inflammation)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Carbonated drinks<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Acidic juices (orange, lemon)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Most importantly, follow this rule: <\/span><b>Eating tips \u2013 Avoid straws \u2013 Prevent pressure on implant<\/b><span style=\"font-weight: 400;\">. Suction from straws can dislodge blood clots and delay healing.<\/span><\/p>\n<figure id=\"attachment_21933\" aria-describedby=\"caption-attachment-21933\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-21933\" src=\"https:\/\/w-abc8.com\/en\/wp-content\/uploads\/2026\/01\/what-to-eat-after-dental-implant-surgery-2.jpg\" alt=\"what-to-eat-after-dental-implant-surgery-2\" width=\"800\" height=\"600\" srcset=\"https:\/\/w-abc8.com\/en\/wp-content\/uploads\/2026\/01\/what-to-eat-after-dental-implant-surgery-2.jpg 800w, https:\/\/w-abc8.com\/en\/wp-content\/uploads\/2026\/01\/what-to-eat-after-dental-implant-surgery-2-300x225.jpg 300w, https:\/\/w-abc8.com\/en\/wp-content\/uploads\/2026\/01\/what-to-eat-after-dental-implant-surgery-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-21933\" class=\"wp-caption-text\">Liquid foods and smoothies help protect the implant site and reduce pressure during the first 48 hours after dental implant surgery.<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"3_Phase_2_First_Week_%E2%80%94_Soft_Pureed_Foods\"><\/span>3. Phase 2: First Week \u2014 Soft &amp; Pureed Foods<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">After the initial 48 hours, swelling typically begins to subside, but the implant site is still delicate. The focus now shifts from liquids to soft, easy-to-swallow foods that require minimal chewing.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This phase is central to <\/span><b>soft foods after dental implant<\/b><span style=\"font-weight: 400;\"> recovery and lays the foundation for successful healing.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"31_Why_Soft_Foods_Are_Critical_During_the_First_Week\"><\/span>3.1 Why Soft Foods Are Critical During the First Week<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Chewing generates pressure. Even chewing on the opposite side of the mouth can create vibrations that affect the implant. That\u2019s why <\/span><b>Dietary phase \u2013 First week \u2013 Pureed foods &amp; smoothies<\/b><span style=\"font-weight: 400;\"> is recommended.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Soft foods:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Protect the implant from stress<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reduce gum irritation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Provide necessary calories and nutrients<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"32_Best_Soft_and_Pureed_Food_Choices\"><\/span>3.2 Best Soft and Pureed Food Choices<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b>Recommended foods include:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mashed potatoes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Applesauce<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Yogurt (plain or lightly flavored)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pudding and custard<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oatmeal (well-cooked and cooled)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Soups are especially beneficial during this stage. Follow this guideline: <\/span><b>Meal types \u2013 Soups \u2013 Broths &amp; purees<\/b><span style=\"font-weight: 400;\">. Ensure soups are warm, not hot, and free of solid chunks.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"33_Smoothies_as_a_Nutritional_Tool\"><\/span>3.3 Smoothies as a Nutritional Tool<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Smoothies remain an excellent option throughout the first week. They are versatile and can deliver protein, vitamins, and calories in one serving.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Use ingredients such as:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bananas<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Soft berries (seed-free)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Greek yogurt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Protein powder<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This aligns perfectly with <\/span><b>smoothie diet post dental implant<\/b><span style=\"font-weight: 400;\"> recommendations.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"34_Common_Mistakes_to_Avoid_in_the_First_Week\"><\/span>3.4 Common Mistakes to Avoid in the First Week<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Even though you may feel better, avoid:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Crunchy toppings (granola, nuts)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bread crusts<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rice and small grains that can get stuck<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spicy seasonings<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Remember, <\/span><b>foods to avoid after dental implant surgery<\/b><span style=\"font-weight: 400;\"> are just as important as knowing what to eat.<\/span><\/p>\n<figure id=\"attachment_21934\" aria-describedby=\"caption-attachment-21934\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-21934\" src=\"https:\/\/w-abc8.com\/en\/wp-content\/uploads\/2026\/01\/what-to-eat-after-dental-implant-surgery-3.jpg\" alt=\"what-to-eat-after-dental-implant-surgery-3\" width=\"800\" height=\"600\" srcset=\"https:\/\/w-abc8.com\/en\/wp-content\/uploads\/2026\/01\/what-to-eat-after-dental-implant-surgery-3.jpg 800w, https:\/\/w-abc8.com\/en\/wp-content\/uploads\/2026\/01\/what-to-eat-after-dental-implant-surgery-3-300x225.jpg 300w, https:\/\/w-abc8.com\/en\/wp-content\/uploads\/2026\/01\/what-to-eat-after-dental-implant-surgery-3-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-21934\" class=\"wp-caption-text\">Soft and pureed foods minimize chewing stress and support comfortable healing in the first week after implant surgery.<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"4_Phase_3_Weeks_2%E2%80%934_%E2%80%94_Nutrient-Rich_Soft_Solids\"><\/span>4. Phase 3: Weeks 2\u20134 \u2014 Nutrient-Rich Soft Solids<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">As healing progresses, patients often ask: <\/span><b>when can I eat solid food after implant<\/b><span style=\"font-weight: 400;\"> surgery? The answer depends on how well the implant is stabilizing and how your gums are responding.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">During weeks 2\u20134, most patients can gradually introduce nutrient-dense soft solids while still avoiding hard or chewy textures.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"41_The_Importance_of_Protein_in_This_Phase\"><\/span>4.1 The Importance of Protein in This Phase<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Protein is essential for tissue repair and bone regeneration. According to dietary guidance, <\/span><b>Dental implant \u2013 Protein sources \u2013 Yogurt, scrambled eggs, soft tofu<\/b><span style=\"font-weight: 400;\"> are ideal options during this phase.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Protein-rich foods help:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Strengthen gum tissue<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Support bone healing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Maintain energy levels<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This makes <\/span><b>protein rich foods post surgery<\/b><span style=\"font-weight: 400;\"> a cornerstone of recovery nutrition.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"42_Recommended_Soft_Solid_Foods\"><\/span>4.2 Recommended Soft Solid Foods<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">At this stage, you can include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Scrambled eggs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Soft fish (steamed or baked)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Soft pasta<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cottage<\/span> cheese<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Well-cooked vegetables<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">All foods should be easy to cut with a fork and require minimal chewing.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"43_Vitamins_and_Minerals_for_Gum_and_Bone_Health\"><\/span>4.3 Vitamins and Minerals for Gum and Bone Health<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Micronutrients play a critical role in healing. <\/span><b>Nutrition \u2013 Key vitamins \u2013 Vitamin C, D, calcium<\/b><span style=\"font-weight: 400;\"> are especially important after implant surgery.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vitamin C supports collagen production and gum healing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vitamin D aids calcium absorption<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Calcium strengthens bone structure<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This is why <\/span><b>vitamin rich foods for gum healing<\/b><span style=\"font-weight: 400;\"> are emphasized in this phase.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"44_Gradual_Transition_and_Listening_to_Your_Body\"><\/span>4.4 Gradual Transition and Listening to Your Body<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Even in weeks 2\u20134, you should progress slowly. If discomfort occurs, revert to softer foods for a few days. Healing is not linear, and each patient\u2019s recovery timeline is unique.<\/span><\/p>\n<figure id=\"attachment_21935\" aria-describedby=\"caption-attachment-21935\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-21935\" src=\"https:\/\/w-abc8.com\/en\/wp-content\/uploads\/2026\/01\/what-to-eat-after-dental-implant-surgery-4.jpg\" alt=\"what-to-eat-after-dental-implant-surgery-4\" width=\"800\" height=\"600\" srcset=\"https:\/\/w-abc8.com\/en\/wp-content\/uploads\/2026\/01\/what-to-eat-after-dental-implant-surgery-4.jpg 800w, https:\/\/w-abc8.com\/en\/wp-content\/uploads\/2026\/01\/what-to-eat-after-dental-implant-surgery-4-300x225.jpg 300w, https:\/\/w-abc8.com\/en\/wp-content\/uploads\/2026\/01\/what-to-eat-after-dental-implant-surgery-4-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-21935\" class=\"wp-caption-text\">Protein-rich soft foods like eggs, yogurt, and fish help strengthen gums and promote bone healing after dental implants.<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"5_Foods_to_Avoid_During_Recovery\"><\/span>5. Foods to Avoid During Recovery<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Knowing <\/span><b>what not to eat<\/b><span style=\"font-weight: 400;\"> is just as important as knowing <\/span><b>what to eat after dental implant surgery<\/b><span style=\"font-weight: 400;\">. Certain foods can compromise healing, increase pain, or even lead to implant complications.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"51_Hard_and_Crunchy_Foods\"><\/span>5.1 Hard and Crunchy Foods<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Hard textures place direct stress on the implant. According to recovery guidelines:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span> <b>Foods to avoid \u2013 Hard foods \u2013 Nuts, chips, raw veggies<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These foods can:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cause micro-movement of the implant<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Irritate stitches<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Damage surrounding gum tissue<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"52_Sticky_and_Chewy_Foods\"><\/span>5.2 Sticky and Chewy Foods<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Sticky foods adhere to teeth and implants, making them difficult to clean and increasing infection risk.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span> <b>Foods to avoid \u2013 Sticky foods \u2013 Caramel, gum<\/b><span style=\"font-weight: 400;\"> should be avoided throughout the early recovery period.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"53_Spicy_Acidic_and_Extreme_Temperature_Foods\"><\/span>5.3 Spicy, Acidic, and Extreme Temperature Foods<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Spicy and acidic foods can inflame healing tissue, while very hot or cold foods can increase sensitivity. Avoid:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chili peppers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vinegar-based dishes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Citrus fruits<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ice-cold desserts<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"54_Alcohol_and_Smoking\"><\/span>5.4 Alcohol and Smoking<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Although not foods, alcohol and smoking significantly interfere with healing. Alcohol increases bleeding and inflammation, while smoking restricts blood flow and oxygen delivery to the implant site.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Avoiding these habits is one of the most effective <\/span><b>dental implant recovery tips<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<div style=\"border: 1px dashed #337ab7; background: #eff8ff; padding: 15px; border-radius: 7px;\">\r\n<h4 data-start=\"195\" data-end=\"266\">Tam Duc Smile Dental Clinic \u2013 A Modern Nationwide Dental System<\/h4>\r\n<p data-start=\"268\" data-end=\"599\"><strong>Tam Duc Smile Dental Clinic<\/strong> is a leading comprehensive dental system, offering a full range of oral healthcare services from basic to advanced treatments, including routine dental check-ups, cavity treatment, scaling and aesthetic fillings, teeth whitening, porcelain crowns and veneers, orthodontics, and dental implant placement. With a team of highly experienced and dedicated dentists, along with advanced technologies such as Cone Beam CT 3D imaging and CAD\/CAM systems, Tam Duc Smile Dental Clinic is committed to delivering a perfect smile that is safe, durable, and long-lasting over time. Book your appointment today for a <strong>free consult<\/strong><strong>a<\/strong><strong>tion<\/strong> via Hotline<strong> <a href=\"tel:19008040\">1900.8040<\/a><\/strong><\/p>\r\n\r\n<ul>\r\n \t<li data-start=\"983\" data-end=\"1043\">52 Tan Ky Tan Quy Street, Tay Thanh Ward, Ho Chi Minh City<\/li>\r\n \t<li data-start=\"1046\" data-end=\"1100\">140 Ly Thai To Street, Ban Co Ward, Ho Chi Minh City<\/li>\r\n \t<li data-start=\"1103\" data-end=\"1163\">76 Pham Hong Thai Street, Ben Thanh Ward, Ho Chi Minh City<\/li>\r\n \t<li data-start=\"1166\" data-end=\"1233\">708\u2013720 Dien Bien Phu Street, Thanh My Tay Ward, Ho Chi Minh City<\/li>\r\n \t<li data-start=\"1236\" data-end=\"1299\">513 Hoang Van Thu Street, Tan Son Nhat Ward, Ho Chi Minh City<\/li>\r\n \t<li data-start=\"1302\" data-end=\"1363\">50 Le Van Viet Street, Tang Nhon Phu Ward, Ho Chi Minh City<\/li>\r\n \t<li data-start=\"1366\" data-end=\"1425\">1112 Huynh Tan Phat Street, Tan My Ward, Ho Chi Minh City<\/li>\r\n \t<li data-start=\"1428\" data-end=\"1492\">361 Phan Van Tri Street, Binh Loi Trung Ward, Ho Chi Minh City<\/li>\r\n \t<li data-start=\"1495\" data-end=\"1554\">128 Nguyen Oanh Street, Hanh Thong Ward, Ho Chi Minh City<\/li>\r\n \t<li data-start=\"1561\" data-end=\"1670\">Hotline: <a href=\"tel:19008040\">1900.8040<\/a> \u2013 <a href=\"tel:0934 823 722\">0329 851 079<\/a><\/li>\r\n \t<li data-start=\"1561\" data-end=\"1670\">Opening hours: 08:00 AM \u2013 07:30 PM; Sunday: 08:00 AM \u2013 12:00 PM<\/li>\r\n<\/ul>\r\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Knowing what to eat after dental implant surgery is essential for safe healing and long-term success. A proper post-implant diet begins with a liquid diet after dental implants, followed by soft foods after dental implant surgery and gentle chewing foods dental implant patients can tolerate. Understanding the timeline for eating after dental implants, how long&#8230;<\/p>\n","protected":false},"author":15,"featured_media":21933,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-21931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge-center"],"_links":{"self":[{"href":"https:\/\/w-abc8.com\/en\/wp-json\/wp\/v2\/posts\/21931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/w-abc8.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/w-abc8.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/w-abc8.com\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/w-abc8.com\/en\/wp-json\/wp\/v2\/comments?post=21931"}],"version-history":[{"count":2,"href":"https:\/\/w-abc8.com\/en\/wp-json\/wp\/v2\/posts\/21931\/revisions"}],"predecessor-version":[{"id":22063,"href":"https:\/\/w-abc8.com\/en\/wp-json\/wp\/v2\/posts\/21931\/revisions\/22063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/w-abc8.com\/en\/wp-json\/wp\/v2\/media\/21933"}],"wp:attachment":[{"href":"https:\/\/w-abc8.com\/en\/wp-json\/wp\/v2\/media?parent=21931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/w-abc8.com\/en\/wp-json\/wp\/v2\/categories?post=21931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/w-abc8.com\/en\/wp-json\/wp\/v2\/tags?post=21931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}